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General Archives - My Mattress Pads

Category Archives for General

neck pain after sleeping, sleeping posture and neck pain

Waking up with Neck Pain every Morning

Have you been experiencing neck pain every morning for some time now? The ache is often just an annoyance but it can turn into quite a painful experience. Sometimes, neck pain can be caused by a medical condition or an injury. It can even be a symptom of a more serious problem. Fortunately, many causes […]

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Insomnia , Chronic Insomnia, tackling insomnia symptons

How to induce Sleep naturally

Do you have a hard time falling asleep at night no matter how tired you are? Or perhaps you wake up in the middle of the night and you end up lying awake for hours? If so, then we have some news for you – it is very likely that you are suffering from insomnia. […]

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How to sleep with a stiff neck, neck pain sleeping pillow

How to Sleep with a Stiff Neck

There are some things all people tend to experience from time to time and one of them is neck pain. How many times have you woken up with neck pain from sleeping in an awkward position? Sometimes, the pain goes away after a few hours and sometimes it sticks for a few days. However, an inadequate […]

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Nocturnal Back Pain, lower back pain at night only

Why my Lower Back Pain is worse in the Morning

Are you struggling with chronic back pain? You’re not alone. According to the Global Burden of Disease Study, lower back pain is the leading cause of disability all around the globe. Chronic back pain doesn’t only affect a person’s daily life but it can also mess with their sleep. The most common type of sleep […]

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waking up with back pain

Lower Back Pain in The Morning that goes away

Waking up with back pain in the morning is definitely one of the worst feelings ever. Even if you are an early bird, getting out of bed when your back hurts can be quite a daunting task. But, don’t worry. You are not alone. About 80% of people in the U.S. experience lower back pain […]

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Mattress Pads for Full Size Beds

3 Best Mattress Pads for Full Size Beds On Amazon

Sleeping is something necessary for everyone; it is the main thing that makes us function all day. When you get enough sleep so you can stay active and work better. It is medically proven that one must get eight hours of sleep in order to, stay healthy.  To sleep comfortably, you should have the best […]

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